Slow Cooker Chicken and Sweet Potato Chili is a hearty, healthful, and flavor-packed dish that’s excellent for cold days or busy weeknights. Tender chunks of hen, nutrient-rich candy potatoes, and beans are simmered low and sluggish in a seasoned tomato-based broth for a comforting one-pot meal.
Why You’ll Love This Recipe
This chili is a set-it-and-forget-it dinner that delivers daring, satisfying taste with minimal effort. It’s naturally gluten-free, loaded with protein and fiber, and the candy potatoes add a delicate sweetness that completely balances the spice.
- Straightforward to make in a sluggish cooker
- Heat, comforting, and filling
- Excessive in protein and fiber
- Nice for leftovers and meal prep
- A wholesome twist on conventional chili
components
(Tip: You’ll discover the complete checklist of components and measurements within the recipe card under.)
- Boneless, skinless hen breasts or thighs
- Sweet potatoes, peeled and diced
- Onion, chopped
- Garlic cloves, minced
- Diced tomatoes (canned, with juice)
- Tomato paste
- Chicken broth
- Black beans or kidney beans, drained and rinsed
- Corn (frozen or canned)
- Chili powder
- Cumin
- Smoked paprika
- Salt and black pepper
- Non-obligatory toppings: avocado, bitter cream, shredded cheese, recent cilantro
instructions
- Place the hen, candy potatoes, onion, garlic, tomatoes, tomato paste, beans, corn, and all seasonings within the sluggish cooker.
- Pour in hen broth and stir every little thing to mix.
- Cowl and prepare dinner on low for six–8 hours or on excessive for 3–4 hours, till the hen is tender and candy potatoes are gentle.
- Take away hen, shred with two forks, and return to the sluggish cooker. Stir to mix.
- Style and modify seasoning if wanted. Serve scorching with desired toppings.
Servings and timing
This recipe makes about 6 servings.
Prep time: 10 minutes
Prepare dinner time: 6–8 hours on low (or 3–4 hours on excessive)
Complete time: As much as 8 hours 10 minutes
Variations
- Make it spicy: Add jalapeños, chipotle peppers in adobo, or further chili powder.
- Use floor hen or turkey: Brown first and add to the sluggish cooker.
- Add grains: Stir in cooked quinoa or brown rice for added bulk.
- Go vegetarian: Omit the hen and add extra beans or lentils.
- Swap candy potatoes: Use butternut squash or common potatoes.
storage/reheating
Retailer in an hermetic container within the fridge for as much as 4 days.
Reheat on the stovetop over medium warmth or microwave in 1-minute intervals till scorching.
Freeze for as much as 2 months in particular person parts. Thaw in a single day within the fridge earlier than reheating.
FAQs
Can I exploit frozen hen?
Sure, however for meals security, it’s greatest to thaw it earlier than including to the sluggish cooker.
Can I make this on the stovetop?
Sure, simmer all components in a big pot for 30–40 minutes, or till hen and candy potatoes are cooked by.
What sort of beans work greatest?
Black beans and kidney beans are ultimate, however pinto or white beans additionally work effectively.
Can I add extra greens?
Completely—zucchini, bell peppers, or spinach are nice additions.
Do I must brown the hen first?
No, it’s not essential when utilizing a sluggish cooker—simply add it uncooked and it is going to prepare dinner completely.
How can I thicken the chili?
Mash a number of the candy potatoes or beans with a spoon or add just a little cornstarch slurry towards the tip.
Is that this chili gluten-free?
Sure, so long as your broth and canned components are licensed gluten-free.
Can I prep this forward of time?
Sure, add every little thing to a container the evening earlier than, then dump it within the sluggish cooker the following morning.
What’s the most effective reduce of hen to make use of?
Chicken thighs add extra taste and keep juicy, however hen breasts additionally work effectively and shred simply.
What toppings go effectively with this chili?
Attempt avocado, shredded cheese, Greek yogurt or bitter cream, crushed tortilla chips, or chopped inexperienced onions.
Conclusion
Slow Cooker Chicken and Sweet Potato Chili is a comforting, nutritious meal that’s excellent for any time you need one thing heat, simple, and satisfying. Full of daring spices, hearty components, and a contact of pure sweetness, it’s a wholesome and flavorful tackle a cold-weather favourite. Let your sluggish cooker do the work when you benefit from the scrumptious outcomes.
Description
A hearty and nutritious sluggish cooker chili made with tender hen, candy potatoes, beans, and heat spices—excellent for a comforting and simple weeknight meal.
- Add hen, candy potatoes, black beans, diced tomatoes, inexperienced chiles, onion, garlic, chili powder, cumin, paprika, salt, pepper, and hen broth to the sluggish cooker. Stir to mix.
- Cowl and prepare dinner on low for six–7 hours or on excessive for 3–4 hours, till hen is cooked by and candy potatoes are tender.
- Take away hen from the sluggish cooker, shred with two forks, and return to the chili. Stir in lime juice.
- Style and modify seasoning as wanted. Serve scorching, garnished with recent cilantro if desired.
Notes
- High with avocado, cheese, or bitter cream for further richness.
- Substitute black beans with kidney or pinto beans if most well-liked.
- This chili freezes effectively and makes nice leftovers.
Vitamin
- Serving Dimension: 1 serving
- Energy: 340
- Sugar: 7g
- Sodium: 480mg
- Fats: 6g
- Saturated Fats: 1g
- Unsaturated Fats: 4g
- Trans Fats: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 32g
- Ldl cholesterol: 70mg