Ground Beef and Chopped Cabbage is a country, hearty dish made with easy elements that come collectively shortly for a flavorful, nourishing meal. This one-skillet recipe is a go-to for busy nights, delivering a scrumptious stability of tender cabbage and savory beef in each chunk.
Why You’ll Love This Recipe
- Fast and easy: With just some elements and one pan, it’s prepared in underneath an hour.
- Nutritious and filling: Filled with protein and fiber, making it a healthful and satisfying dish.
- Price range-friendly: Makes use of inexpensive staples like floor beef and cabbage.
- Customizable: Simple to tweak with spices, sauces, or further veggies.
- Meal prep winner: Shops and reheats nicely for lunches or leftovers.
Elements
(Tip: You’ll discover the total checklist of elements and measurements within the recipe card beneath.)
- 1 tablespoon olive oil
- 1 giant onion, diced
- 1½ kilos floor beef
- 3 cloves garlic, minced
- 1 small head inexperienced cabbage, chopped
- 1 (14.5-ounce) can diced tomatoes (with juice)
- 1 tablespoon tomato paste (elective, for depth)
- 1 teaspoon paprika
- Salt and pepper to style
- Purple pepper flakes (elective, for warmth)
Instructions
- Warmth olive oil in a big skillet or Dutch oven over medium warmth.
- Add the diced onion and prepare dinner till softened, about 5 minutes.
- Add floor beef and prepare dinner, breaking it aside, till browned and now not pink. Drain extra fats if wanted.
- Stir within the minced garlic and paprika. Prepare dinner for 1 minute till aromatic.
- Add the chopped cabbage, diced tomatoes (with their juice), and tomato paste if utilizing. Stir to mix.
- Season with salt, pepper, and purple pepper flakes if desired.
- Cowl and cut back warmth to medium-low. Prepare dinner for 20–25 minutes, stirring sometimes, till cabbage is tender.
- Style and regulate seasoning earlier than serving.
Servings and Timing
- Servings: 6
- Preparation Time: 10 minutes
- Cooking Time: half-hour
- Whole Time: 40 minutes
Variations
- Add rice: Stir in pre-cooked white or brown rice for a heartier meal.
- Asian-inspired: Add a splash of soy sauce, sesame oil, and ginger.
- Spice it up: Use chili powder or sizzling sauce for further warmth.
- Low-carb: Skip the tomatoes and add a splash of vinegar or lemon juice for brightness.
Storage/Reheating
- Storage: Retailer in an hermetic container within the fridge for as much as 4 days.
- Freezing: Freeze in portioned containers for as much as 3 months.
- Reheating: Microwave for two–3 minutes or reheat on the range over medium warmth till sizzling.
FAQs
Can I take advantage of floor turkey as a substitute of beef?
Sure, floor turkey is a superb lean substitute and works nicely on this dish.
Is that this dish keto-friendly?
Sure, should you use a low-carb tomato sauce or omit the tomatoes completely.
Can I make it forward of time?
Completely. It shops and reheats nicely, making it nice for meal prep.
Can I take advantage of pre-shredded cabbage?
Sure, pre-shredded cabbage saves time and works completely.
What can I serve this with?
Strive it with rice, mashed potatoes, or crusty bread for a fuller meal.
How can I add extra taste?
Use Worcestershire sauce, beef broth, or balsamic vinegar to deepen the flavour.
Will purple cabbage work?
Purple cabbage can be utilized, however it would change the colour and barely alter the flavour.
How do I forestall the cabbage from turning into soggy?
Prepare dinner uncovered throughout the previous few minutes to permit extra moisture to evaporate.
Can I add cheese?
Certain! A sprinkle of shredded cheddar or Parmesan provides a tasty twist.
What herbs work nicely on this dish?
Strive thyme, parsley, or a bay leaf for added depth of taste.
Conclusion
Ground Beef and Chopped Cabbage is a comforting, no-fuss dish that brings collectively affordability, diet, and huge taste. It’s an ideal go-to meal while you’re brief on time however need one thing hearty and satisfying. Give this recipe a attempt, and it could simply grow to be a staple in your weekly dinner rotation.
Description
A easy, hearty, and budget-friendly dish made with floor beef and chopped cabbage, seasoned to perfection. Nice for a fast and wholesome weeknight meal.
- Warmth olive oil in a big skillet over medium-high warmth.
- Add floor beef and prepare dinner till browned, breaking it aside with a spoon, about 5-7 minutes.
- Add diced onion and garlic, sauté for 2-3 minutes till softened.
- Stir in chopped cabbage and season with paprika, oregano, salt, and pepper.
- Add broth or water if the combination appears dry. Cowl and prepare dinner for 8-10 minutes, stirring sometimes, till cabbage is tender.
- Uncover and prepare dinner for one more 2-3 minutes to let extra liquid evaporate.
- Stir in soy sauce if utilizing, regulate seasoning to style, and serve sizzling.
Notes
- Use lean floor beef to cut back fats content material.
- Could be made forward and reheated for meal prep.
- Non-compulsory: Add a splash of vinegar or sizzling sauce for a tangy or spicy twist.
Vitamin
- Serving Dimension: 1 serving
- Energy: 310
- Sugar: 4g
- Sodium: 380mg
- Fats: 20g
- Saturated Fats: 8g
- Unsaturated Fats: 10g
- Trans Fats: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 22g
- Ldl cholesterol: 70mg