Corn Feta Salad is a vibrant, refreshing facet dish that mixes the sweetness of contemporary or grilled corn with the tangy richness of crumbled feta cheese. Tossed with herbs, lime juice, and a touch of spice, this salad delivers daring taste and satisfying crunch in each chew.
Why You’ll Love This Recipe
This salad is the right stability of candy, salty, and tangy. It’s easy to arrange, but filled with taste and texture. Whether or not served as a facet at a summer season BBQ or as a light-weight lunch, Corn Feta Salad is extremely versatile, customizable, and at all times a crowd-pleaser. Better of all, it may be made upfront and served chilled or at room temperature.
substances
(Tip: You’ll discover the total listing of substances and measurements within the recipe card under.)
- Recent or frozen corn (grilled or boiled)
- Feta cheese, crumbled
- Purple onion, finely chopped
- Cherry tomatoes, halved
- Recent cilantro or parsley, chopped
- Lime juice
- Olive oil
- Salt
- Black pepper
- Optionally available: diced jalapeño or chili flakes for warmth
instructions
- If utilizing contemporary corn, grill or boil the ears till cooked, then minimize the kernels off the cob. If utilizing frozen corn, thaw and frivolously sauté or roast for added taste.
- In a big bowl, mix the corn, crumbled feta, purple onion, cherry tomatoes, and herbs.
- Drizzle with olive oil and freshly squeezed lime juice.
- Season with salt and pepper to style.
- If desired, add finely diced jalapeño or a pinch of chili flakes for additional warmth.
- Toss every little thing collectively gently till properly blended.
- Serve instantly or chill for half-hour to permit the flavors to meld.
Servings and timing
This recipe makes about 4 servings. Preparation time is roughly quarter-hour, with no cooking required if utilizing pre-cooked or thawed corn. Whole time: 15–20 minutes.
Variations
- Mexican-style: Add cotija cheese as an alternative of feta, and toss in avocado and a sprinkle of Tajín.
- Mediterranean: Embody cucumbers, olives, and oregano for a Mediterranean aptitude.
- Creamy model: Stir in a little bit of Greek yogurt or mayo for a creamy texture.
- Vegan: Use a dairy-free feta substitute to maintain the salad plant-based.
- Add protein: Toss in grilled hen, shrimp, or black beans for a extra filling dish.
storage/reheating
Retailer leftovers in an hermetic container within the fridge for as much as 3 days. This salad is greatest loved chilly or at room temperature. Reheating isn’t advisable as it might have an effect on the feel of the feta and greens.
FAQs
Can I exploit canned corn as an alternative of contemporary or frozen?
Sure, simply make sure you drain and rinse it properly earlier than utilizing.
Is feta cheese crucial?
Feta provides a tangy richness, however you possibly can substitute with goat cheese or go away it out for a dairy-free model.
Can I make this salad forward of time?
Completely, it tastes even higher after sitting for some time. Make it as much as 24 hours upfront.
What herbs work greatest on this salad?
Cilantro and parsley are commonest, however contemporary basil or mint can be scrumptious.
How spicy is the salad with jalapeño?
It provides a gentle kick. Alter the quantity primarily based in your spice tolerance.
What protein pairs properly with this salad?
Grilled hen, shrimp, and even tofu are glorious additions.
Can I add avocado to this salad?
Sure, diced avocado provides creaminess and works fantastically with the opposite flavors.
What sort of feta is greatest?
Use high-quality block feta for one of the best taste and texture; crumble it by hand for a country look.
Is that this salad gluten-free?
Sure, all substances are naturally gluten-free.
Can I serve this salad heat?
You may, particularly if utilizing freshly grilled corn, nevertheless it’s historically served chilled.
Conclusion
Corn Feta Salad is a fast, colourful, and scrumptious facet that brings freshness and taste to any desk. Whether or not you’re serving it at a summer season gathering or making a light-weight lunch, this salad is certain to impress. Simple to arrange and endlessly adaptable, it’s a recipe you’ll return to many times.
Description
Corn Feta Salad is a vibrant, refreshing facet dish that mixes candy corn, tangy feta cheese, and contemporary herbs. It’s good for summer season cookouts, potlucks, or a fast weekday lunch.
- If utilizing contemporary corn, boil or grill it and minimize the kernels off the cob. If utilizing frozen, thaw and drain; if canned, drain properly.
- In a big bowl, mix corn, feta, purple onion, and herbs.
- Drizzle with olive oil and lime juice. Toss gently to combine.
- Season with salt, pepper, and non-obligatory chili flakes or jalapeño.
- Serve instantly or refrigerate for half-hour to sit back and improve taste.
Notes
- Grilling the corn provides a smoky depth to the salad.
- Could be made forward—simply add the feta proper earlier than serving for greatest texture.
- Pairs properly with grilled meats, tacos, or as a dip with chips.
Diet
- Serving Dimension: 1 cup
- Energy: 180
- Sugar: 4g
- Sodium: 300mg
- Fats: 12g
- Saturated Fats: 4g
- Unsaturated Fats: 8g
- Trans Fats: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Ldl cholesterol: 15mg